DIGESTIVE COACHING

While your weekly training time can vary greatly depending on your particular goal, we specialize in working with gut health sufferers strapped for time – we wrote the cookbook on easy simple recipes for time-crunched, overworked people like you!

Whether you currently have no time to train and cook or 20 hours, coaching is about developing a program that you’re able to adhere to and fits your life. This is what sets us apart from just a training plan and many other coaching companies. We don’t just give you a cookie-cutter plan based on your “available training and meal prep time,” you receive a well-thought-out and personalized program that’s unique to your situation and that continually evolves week to week.

Think you don’t have enough time? Test us out and let our coaches show you what’s possible. If you decide in the first month that coaching is not for you, there’s no obligation to continue.

Unfortunately, we are so busy, that we are only able to take on clients with chronic conditions due to poor gut health; whether diagnosed or not Our coaches work with clients, that are complete beginners and those that are familiar with a leaky gut, but not sure what to do about it. Whether you are looking for clarity, to improve your chronic disease, or just lose weight we can help you out.

No problem. All new gut health clients have 30 days to try coaching. If at the end of 30 days you decide it’s not for you, you may cancel. We will refund your 1st month’s coaching fee and you will no longer be obligated to the remainder of your agreement.

If at the end of 90 days you decide that it’s not for you, you may cancel without further obligation, however, there are no refunds.

If you decide to cancel after 90 days, the cancellation fee is just equal to one month’s coaching payment.

If you are still unsure, we have a Month-to-Month option for each package level. There are no cancellation fees associated with this option and you may start and stop at different times of the year as needed.

The short answer is no. Our coaches are very capable of building effective training programs for you without these tools, however, if you want the most out of your training effort, these tools are are recommended.

The more data, the better our coaches can help you make gains, analyze your workouts, and provide the most specific training to help you meet your goals.

Please feel free to contact us if you have questions about any of these training tools. We also offer discounts with select partners.

After you have signed up for a Coaching Plan, have been introduced to your coach, and have begun the initial setup of your annual nutrition plan, your coach will provide your session summaries and a pdf version of our gut-friendly cookbook via email.

You will typically receive your session schedule at least one week in advance. After you perform those workouts and follow the meal plan, reach out to your coach for feedback. Your coach will analyze that data each week or daily, depending on your Coaching Package level. This analysis will either be emailed or discussed with your coach on the phone. This data and analysis will provide the coach with the information needed to plan your future nutrition and training as well as monitor your progress.

You will communicate with your Coach each week to review your nutrition and discuss future training, goals, events, supplement strategy, gear/equipment, and other therapeutic resources.

Unfortunately, these things happen and with your notification to your coach, we can offer up to (3) months of a Medical Hold. During this time, you will not receive coaching and you will not be billed until your return. Anything longer than (3) months will be discussed with a coach in order to come up with an amicable solution. This is for Medical reasons only. *Month-to-month coaching packages are not eligible for holds.

The Seborrheic Dermatitis: 3-Steps to Clear Skin Online Course is an online gut health course to introduce you to what good gut health is and how to achieve it. This is a self-directed course, so you can take it at your own pace.

Getting a Personal Wellness Coach is completely different. A Personal Wellness Coach will schedule 12 live video sessions with you to discuss your concerns and needs. From there, each session will include a topic that is science and outcome-based to help you live a happier, healthier, pain free life.

When you sign up online, you will be contacted by someone on our Wellness Services team within 24 hours on the following business day via email or direct phone call. The purpose of that call and/or e-mail is to determine what your needs and to match you with the best coach for you. With that information, Wellness Services will match you with your coach and schedule a Zoom Video call with you. Though you’ll be billed for your first month on signup, please note your first month of coaching does not start until you’ve been in contact with your new coach, so that you’ll receive a full month