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Erin Cooper, a Certified Wellness Coach and founder of Wellness Coaching by Erin Cooper (DBA: Hungry Fit Foodie), is dedicated to helping women and moms restore health through naturopathic remedies. We believe frustration can drive positive changes in eating habits for a happier, healthier life. Our approach emphasizes affordable, positive relationships with food, making health achievable through science-backed behavioral changes.

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Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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Disclosure: As a certified wellness coach, Erin Cooper provided the foundational content for this information, which was then structured and assembled by an AI.