How to Get Rid of Seborrheic Dermatitis on Face
Seborrheic dermatitis on someone’s face can be uncomfortable and unsightly. It is a common skin condition that affects many people. However, with the right treatment and lifestyle changes, it is possible to manage and get rid of it. In this blog post, we will explore the causes of seborrheic dermatitis on face and discuss the best ways to treat it.
What is Seborrheic Dermatitis on Face?
Seborrheic dermatitis is a common skin condition that causes red, scaly patches on the skin. It is often found on the scalp, but can also affect other parts of the body, including the face. The condition is caused by the overgrowth of yeast on the skin, which leads to inflammation and irritation. The symptoms of seborrheic dermatitis on the face can vary, but they often include redness, itching, flaking, and scaling of the affected skin. In some cases, the skin may be covered with greasy or oily scales, which can cause embarrassment and self-consciousness. The affected skin can also become dry, cracked, and painful, especially in severe cases.
Seborrheic dermatitis on the face may resemble other skin conditions such as eczema, psoriasis, and rosacea. However, it typically appears in areas of the face that have more oil glands, and the flakes may be yellowish or whitish in color. Unlike other skin conditions, seborrheic dermatitis usually does not cause scarring.
The symptoms of seborrheic dermatitis on the face can come and go, with periods of remission followed by flare-ups.
Inflammation and Leaky Gut Syndrome
Inflammation is a natural immune response to injury, infection, or irritation. It’s the body’s way of trying to protect itself by removing harmful stimuli and initiating the healing process. However, chronic inflammation can lead to tissue damage and result in various health problems, including skin issues.
When inflammation affects the skin, it can cause redness, swelling, itchiness, and pain. In the case of seborrheic dermatitis, an overgrowth of yeast on the skin can trigger an inflammatory response, leading to symptoms such as greasy, scaly patches on the face and scalp, and redness and flaking around the eyebrows, nose, and ears. As a result, the inflammation can also cause itchiness and discomfort, making the affected areas of the skin uncomfortable to touch.
Chronic inflammation can also lead to a weakened skin barrier, which can make the skin more susceptible to further irritation and infection. This is particularly true in conditions such as eczema and seborrheic dermatitis, where the skin barrier is already compromised.
Overall, chronic inflammation can have a significant impact on the health of your skin, leading to a variety of issues such as eczema, seborrheic dermatitis, and other inflammatory skin conditions. It is essential to address any underlying inflammation in the body, which can be achieved through lifestyle changes such as dietary modifications, stress reduction, and supplements. A gut cleanse like our 20-day gut cleanse, can be a great way to start addressing inflammation and healing the body from within.
Bad Foods for Seborrheic Dermatitis on Face
Bad Foods | Why It’s Bad for Gut Health |
Wheat | Contains gluten and lectins that can cause inflammation |
Barley | Contains gluten and lectins that can cause inflammation |
Rye | Contains gluten and lectins that can cause inflammation |
Oats (except Gluten-Free) | Contains gluten and can cause inflammation |
Fried Food | Fried foods can be difficult for the body to digest and can cause inflammation |
Oils (Cooking or Salad) | Oils can be difficult for the body to digest and can cause inflammation. |
Well-Done Meat | Overcooking meat can create compounds that can cause inflammation. |
Deli Meats | Contain nitrates and nitrites, which can cause inflammation. |
Carbonated Drinks | Carbonation can irritate the lining of the stomach, which can cause inflammation. |
Baked Potato Skins | The skin of a potato contains lectins that can cause inflammation. |
Refined Sugar | Refined sugar can cause inflammation and disrupt the balance of gut bacteria. |
The Importance of Nutrition and Supplementation
Proper nutrition is essential to reversing the body’s inflammatory response to the “bad foods” listed above. A healthy diet is one that includes whole, clean foods that are high in fiber and nutrients. Supplementation is also important because we are missing nutrients from our soil due to conventional farming techniques and GMO foods. At Youngevity, we have made it easy for you to get all the essential nutrients you need each day with our Healthy Body Start Pak. With 90 essential nutrients at its core—60 minerals, 16 vitamins, 12 amino acids, and a powerful blend of EFAs—it is specifically formulated to provide the nutrition you can no longer get from food alone. These carefully targeted ingredients are what you need to live your healthiest life. Read “Seborrheic Dermatitis: Anti-Inflammatory Diet” for details on the proper diet for Seborrheic Dermatitis.
20-Day Gut Cleanse: A Powerful Solution for Seborrheic Dermatitis on Face
Our 20-day gut cleanse is a great way to get started on addressing gut health, especially if you are dealing with skin issues like Seborrheic Dermatitis on your face. This program is designed to focus on your diet and specific supplements that can help repair your gut lining, which is crucial for your overall health and especially important for your skin health.
A leaky gut can lead to inflammation throughout the body, including on the skin, and can contribute to skin issues like Seborrheic Dermatitis. By repairing your gut lining, you can improve your digestion, reduce inflammation, and support a healthier complexion.
Our 20-day gut cleanse includes a comprehensive guide that outlines the exact steps you need to take to heal your gut, along with diet and supplement recommendations. By following this program, you can start to see improvements in your skin health, energy levels, and overall well-being.
If you’re ready to start your journey to better gut health and clearer skin, click here to learn more about our 20-day gut cleanse and how it can help you.
Topical Treatments for Seborrheic Dermatitis on Face
While diet and supplementation are important for managing seborrheic dermatitis on the face, topical treatments can also be beneficial. Beyond Youngevity Organic Creamy Cleanser is a great option for those with dermatitis. It is a gentle, non-toxic cleanser that is infused with aloe and cucumber extracts to gently cleanse and moisturize the skin. Below are the ingredients for this product: (Coconut Derived), Glyceryl Stearate SE (Plant Derived), Stearyl Dihydroxypropyldimonium Oligosaccharides (Sugar Derived), Cucumis Sativus (Cucumber) Fruit Extract, Citrus Paradisi (Grapefruit) Peel Oil*, Citrus Medica Limonum (Lemon) Peel Oil*, Citrus Aurantifolia (Lime) Oil*, Citrus Aurantium Dulcis (Orange) Peel Oil*, Sodium Levulinate, Sodium Anisate, Potassium Sorbate.
These are all natural and nourishing ingredients that will not exacerbate your skin condition.
In addition to using a gentle cleanser, our naturopathic doctors recommend applying a topical anti-inflammatory product. One option is aloe vera gel, which is known for its soothing and healing properties. Apply the gel to affected areas after cleansing and before applying any other topical treatments.
Another topical option is tea tree oil, which has antimicrobial and anti-inflammatory properties. Mix a few drops of tea tree oil with a carrier oil, such as coconut or jojoba oil, and apply to affected areas.
Final Thoughts
In conclusion, seborrheic dermatitis on the face can be a frustrating and embarrassing condition to deal with. However, by addressing the root causes of inflammation in the gut, making dietary and lifestyle changes, and using gentle, natural topical treatments, it is possible to manage and even clear up the condition.
Remember that everyone’s skin is unique, and what works for one person may not work for another. It may take some trial and error to find the combination of treatments that works best for you.
If you’re struggling with seborrheic dermatitis on the face, don’t hesitate to seek the help of a naturopathic doctor or other healthcare professional. They can provide personalized guidance and support on your journey to healthier, clearer skin.
For more information on gut health and nutrition, check out our blog post on the best foods for healing leaky gut. If you’re interested in learning more about our 20-day gut cleanse, click here. And to get all 90 essential nutrients in one convenient package, check out our Healthy Body Start Pak here.
We hope this post has been helpful in providing some insight into how to manage seborrheic dermatitis on the face. Remember that the key to healthy skin is a holistic approach that takes into account not only topical treatments, but also dietary and lifestyle changes. With patience and persistence, it is possible to achieve healthy, clear, and radiant skin.
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